LISA CALDWELL THERAPY
Services
I provide psychotherapy for individuals 16 years and older navigating grief, trauma, anxiety, life transitions and relational challenges. My approach is grounded in deep compassion, respect for your lived experience, and a belief in your innate capacity to heal and grow.
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In our work together, I integrate traditional talk therapy with body-based (somatic) approaches, offering a holistic path toward greater awareness and resilience. I am fully trained in Lifespan Integration, a gentle and effective method that supports nervous system healing and helps resolve the lasting effects of trauma without re-traumatizing.
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Whether you're feeling overwhelmed, stuck, or simply ready for a change, therapy can be a powerful step toward clarity and connection - with yourself and with others.
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Sessions are available both in person and virtually, allowing for flexibility and comfort as we begin or continue this meaningful work together.
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About
I’m Lisa Caldwell, M.Ed, MA, LMHC, and I offer psychotherapy for adults and teens (16+) in a warm, compassionate, and trauma informed space. My approach is grounded in empathy and deep respect for each person’s story, and I often incorporate Lifespan Integration to support healing and integration at a deep level.
I consider it an honor to walk alongside individuals who are courageous enough to engage in therapy. Whether you’re navigating trauma, seeking greater self-understanding, or simply needing a safe place to land and process, my goal is to provide a supportive environment where you can reconnect with your inner strength and move toward healing.
Outside the therapy room, I find peace and renewal in nature- especially when I’m on the water. These moments remind me of the resilience and flow that are possible in each of us.
